Improving concentration through Tae Kwon Do

Improving concentration through Tae Kwon Do (via Repost Video News)

Breaking a board or two is part of a Tae Kwon Do journey. It’s a test of your kicking and striking techniques, but it’s also a great way for you to practice concentration. John McAuley from Pai’s Tae Kwon Do stopped by with some special guests.

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