Laura Miranda is one of the foremost authorities on female fitness and much more. She is the founder of a Downtown NYC and Long Island Boot Camp training for women, and is also a Licensed Physical Therapist, Certified Personal Trainer, Certified Strength…
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Hamilton business prepares Mercer County schools for armed attacks
HAMILTON — When former detective Michael Taylor wants to make a point about defensive tactics, he simply holds up the thick book with four bullet holes shot through the front cover that he keeps in his office here. The holes come from different caliber…
Read More »TUF alums Cruickshank, Rio to meet at UFC On FOX 10
Updated Dec 8, 2013 4:51 PM ET  UFC president Dana White would only like to forget the Ultimate Fighter: Live experiment. But for one night, there will be some nostalgia. TUF: Live alums Daron Cruickshank and Mike Rio will meet in a lightweight bout…
Read More »Channing Tatum Mimics Jean-Claude Van Damme’s Epic Splits on ’22 Jump Street’ Set
By:Â Derrick Deane on November 20, 2013 at 11:37AM Last week a video featuring martial arts action-movie star Jean-Claude Van Damme went viral. The commercial filmed for Volvo Trucks featured Van Damme executing his iconic splits while balancing himself…
Read More »Dodson injury update: out 8-10 weeks with partial tears to MCL and ACL
Damon Martin Updated Dec 5, 2013 11:33 PM ET  UPDATE (12/5/13, 11:27pm ET) John Dodson took to Instagram tonight to update his fans on the injury that forced him out of UFC On FOX: Johnson vs. Benavidez 2 against fellow flyweight Scott Jorgensen. "…
Read More »5 Ways to Breathe New Life into Your Online Marketing Campaigns
Online marketing has changed. It’s no longer a place where haphazardly placed Adwords ads can turn your blog into a gold mine. Today’s online marketing game is about relevancy, targeting and data. It doesn’t matter if you’re an online marketing…
Read More »Did UFC Octagon girl Arianny Celeste get engaged?
Updated DEC 02, 2013 8:34p ET This could be a very sad day for hot-blooded males across the globe. Gorgeous UFC Octagon girl Arianny Celeste was spotted volunteering at the LA Mission's Annual Thanksgiving For The Homeless wearing what appears to be…
Read More »K-Tigers perform at S. Korea’s new Taekwondo stadium
South Korea's taekwondo group K-Tigers perform at a newly built stadium devoted to the homegrown martial art. Duration: 01:33
Read More »Paul Walker — BJJ brown belt — remembered by MMA community
Updated DEC 03, 2013 1:53p ET Ronn Shiraki got a call one day about seven years ago at his Brazilian jiu-jitsu gym in Hawaii. A man on the other line said his name was Paul and he was interested in private lessons. Shiraki was swamped with other clients…
Read More »Ultimate Fighting Championship® (UFC), MusclePharm® Renew Partnership
Download image Download image UFC President Dana White signs new contract with MusclePharm. (PRNewsFoto/MusclePharm Corporation) LAS VEGAS, Dec. 2, 2013 /PRNewswire/ -- The Ultimate Fighting Championship® announced a multi-year renewal with MusclePharm…
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