Uncategorized

2013 World MMA Awards nominees announced

Updated Jan 1, 2014 6:53 PM ET   The ballots for the Oscars of MMA have been released and fighter of 2013 is going to be hard to decide. Chris Weidman, Demetrious Johnson, Vitor Belfort, Cain Velasquez and Urijah Faber are the nominees for the Charles…

Read More »

How Much Activity Does the Body Need

Los Angeles, CA -- (SBWIRE) -- 11/18/2013 -- A question trainers and fitness experts are commonly asked is how many days of the week should a person exercise? In order to address this question and receive the proper recommendations, there are several…

Read More »

Killer Self Defense Tips for the Ladies!

Five Self Defense Tips for the Ladies! Rape seems to be a rising statistic, so I thought I’d run out a few tidbits of self defense advice for the more valuable members of our society…the ladies. Before we get started, let me say that you should…

Read More »

Mixed Martial Arts Against Aikido

Mixed Martial Arts and Aikido! Mixed Martial Arts is all over the TV, Aikido…is not. But, what is the difference here? All hype and excitement aside, what is the difference between these two martial arts? First, Mixed martial arts, such as you see…

Read More »

Best Karate Form to Learn Karate Online

Learn Karate Online Now! To learn Karate online one needs the simplest, easiest method possible. And if you want to learn kung fu online or aikido online, or whatever, this holds true. Interestingly, there are a few simple forms out there. // ]]> Classical…

Read More »

How to Leave Your Comfort Zone

Leaving the comfort zone isn’t easy. Comfort is where we’re supposed to be, like our beds at 6am in the morning or locked in a warm hug given by a loved one. Zone presents us with something territorial, like our own spot in the universe where no one can’t touch us. But within our selves, there is that uneasiness that ...

Read More »

How to Be the Best Employee

In our last article we’ve talked about creating a better and more unified team. Now, I will be talking directly to those team members on how to be their best. But you don’t need to be an employee to appreciate this article. You can be the owner who just wants to know more information to share with the staff or ...

Read More »