Improving concentration through Tae Kwon Do Improving concentration through Tae Kwon Do (via Repost Video News) Breaking a board or two is part of a Tae Kwon Do journey. It’s a test of your kicking and striking techniques, but it’s also a great way for you to practice concentration. John McAuley from Pai’s Tae Kwon Do stopped by with some special guests. 2013-10-31 Admin