Yoga for Weight Loss: Yoga Isn’t Just for Dorks

Yoga for Weight Loss: Yoga Isn’t Just for Dorks (via Yoga Blue Lotus)

Yoga for weight loss? Isn’t that a bit like ice cream for arthritis – totally unrelated? I just spent three months sweating my butt of on body combat and starved myself insane on every diet featured on Oprah. How can twisting myself like a pretzel…

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