Yoga for weight loss? Isn’t that a bit like ice cream for arthritis – totally unrelated? I just spent three months sweating my butt of on body combat and starved myself insane on every diet featured on Oprah. How can twisting myself like a pretzel…

Jackie Chan has picked the pop star Yoo Seung-joon to be his successor... or something of the sort! His fluent English and young age were one of the reasons for Jackie Chan's choosing Yoo Seung-joon as a action star. It is known that their contract…

Updated Oct 25, 2013 1:23 AM ET   WARNING: Language not suitable for children. To whet the appetite of fight fans, UFC President Dana White released his newest vlog installment with a behind-the-scenes look at UFC 165. Did everyone forget possibly…

When you look at contact sporting activities the main ones that most likely pop into your mind are football, boxing, hockey and Mma. In all these sports the most vilified presently is Mma. People are likely to denounce it as barbaric and dangerous.…

Mike Chiappetta Updated Oct 23, 2013 3:11 PM ET   MANCHESTER, England The UFC's plans for international expansion continue to be molded into shape as UFC's executive vice president in charge of the European, Middle Eastern and African regions Garry…

Chances are that if you work out in an established gym, there are mirrors everywhere you look and you can’t avoid them even if you tried. But the prevalence of mirrors in gyms is a testament to their necessity: they are there because they work! Not…

Could tai chi keep you healthier? Dr. Bruce Dan shows you how this slow, rhythmic exercise program may pack a powerful immune punch. Thanks for checking us out. Please take a look at the rest of our videos and articles. To stay in the loop, bookmark…

This is one of the most exciting short films you will ever see. It doesn’t quite answer the question that many have asked as to who would win in a fight between Bruce Lee and Donnie Yen, but it definitely fills the need for some incredible Kung Fu…

Updated Oct 21, 2013 7:51 PM ET   Adam talks with Siyar about how he manages to be popular with the ladies and his upcoming fight at UFC 168, then Raquel Pennington gives her perspective on the drama in this season’s “The Ultimate Fighter” and…

You must download this lesson.  WBVTS – Lesson 01a – About Ving Tsun Kung Fu This FREE lesson introduces you to the art of Ving Tsun (Wing Chun) kung Fu as taught by Grandmaster Moy Yat and his disciple Suny Tang. If you don’t know much about…